tofu scramble

Vegan, Gluten Free

Yields: 4+ Expect leftovers

Prep time: 10 minutes

Cook time: 15-ish minutes

Ingredients

• 1 block extra firm tofu; ORGANIC NON GMO 
• 1/4C chopped onion
• 1 small bell pepper 
• 1 clove garlic, minced
• 2 -4 tsp curry or turmeric powder
• 1/4 C salsa or 1 small tomato 
• 1/2C spinach or kale 
• dash of pepper, cayenne, and salt 

Instructions

• Heat skillet to medium high

• Add the onion, bell pepper, and garlic and let simmer for 5 minutes, add olive oil if wanted, I usually omit oil. 

• During the 5 minutes, press the water out of the Tofu with a Tofu press, or a medium size kitchen towel. It is OK if it starts to crumble, thats the whole point of this recipe. 

• Add the tofu into the skillet along with the spices, greens, and salsa or tomato. 

• Cook for roughly 6-10 minutes, or until the water has dried up completely, if too dry, add some veggie broth. 

• Refer to the picture above for reference.

• Smile, and thank yourself for preparing a nourishing meal! 
• Have a great day! make sure to follow @Vollmond Kays on social media! 

NOTE: ADD SAUTEED MUSHROOMS FOR AN EXTRA KICK! 

XO KAYS